Drop-In Meditation Classes
Winter 2020 Drop-in Classes
These classes are run bi-weekly and are suitable for both beginners and seasoned practitioners. Guided meditations are included and instruction on correct meditation. Concepts about correct mindfulness practice are introduced and reviewed in each class. Address to location is given upon registration.
Evening and Daytime available.
Evening classes 7:30 – 8:45. January 14, 28, Feb. 11, 25
Afternoon Classes 2:00 – 3:15 January 3, 17, 31, Feb. 14(special Metta class)
Cost: $25 per class or $85 for four classes (can be combined morning and evening)