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  • info@thornhillmeditation.com
    • MEDITATION HOUR

      MEDITATION HOUR - Friday, September 12 - 2:00 pm.

       

Yin Yoga

Yin Yoga Classes

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YIN YOGA CLASSES

 MONDAYS - 3:00 - 4:30

 WEDNESDAYS - 3:00 - 4:15

 TUESDAYS - 7:30 -8:45  

 

 

YIN YOGA & REIKI HEALING

October 19, 2017

7:00 - 9:00

Experience a 90 minute reiki yin class with yoga instructor Karen Kofman and Reiki Master Salima Pirani. (www.salimapirani.com)
This class combines the use of reiki healing with carefully selected yoga poses that are held 3 - 5 minutes to encourage deep physical, mental and spiritual benefits.



 

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Thornhill Meditation

Effectively and compassionately helping people regain a sense of focus and vitality and peace through mindfulness practices and gentle yoga.   We custom fit programs to suit your needs and teach at your location, as well as via video conference.

 

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