• +0987654321
  • support@jlvextension.com


Karen Kofman is a certified Meditation & Mindfulness instructor. Her mindfulness training has brought her to Thailand the last 3 years where she has studied with monks and master teachers.  Karen believes that meditation is accessible to everyone.  It is a matter of finding a teacher that you are comfortable with and be open to the practice. At this time she is offering private sessions only.

In 2012, Karen became certified as a yoga instructor. She now teaches Yin yoga. During these classes Yin yoga is taught with meditation and minduless traning. This classes are sutiable for beginners as well as the seasoned yogi.

For more information please contact Karen at This email address is being protected from spambots. You need JavaScript enabled to view it. OR 416-988-9266


Contact Meditation for Mindful Living

Contact Karen Kofman

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Thornhill Meditation

Effectively and compassionately helping people regain a sense of focus and vitality and peace through mindfulness practices and gentle yoga.   We custom fit programs to suit your needs and teach at your location, as well as via video conference.


Contact Info

Thornhill Meditation & Yin Yoga

  • Meditation & Yoga Studio Located in Thornhill
  • +1.416.988.9266
  • karen@thornhillmeditation.com

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